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What is the best basic rollator technique?

1. Before you start
The first step is to adjust the height of your Trionic Walker. Let your arms hang freely – adjust the grip bar so that the rubber grips are set at wrist height. Adjust the front wheel according to your choice of walking terrain. For Trionic Walking in city areas or amongst a lot of people, the climbing/easy steering mode is the better choice. If you are heading for uneven roads or off-road, the climbing/suspension mode is the better choice. Always remember to push the seat forward for maximum walking space.

2. Exercising
Walking close to, more or less within, your Trionic Walker keeps your back straight. Try to relax and trust the off-road abilities of your Walker and lift your eyes from the ground. Now you have a much better walking posture, and you can also better enjoy the beautiful scenery. By varying your hand position on the grip bar during your walking session, you avoid static load. Brake slightly while descending in order to prevent the Trionic Walker from rolling away from you.

3. Walking pace
Practice Trionic Walking for periods between 15 minutes and 2 hours at a time. Keep a brisk walking pace and remember that your intensity and heart rate should allow you to hold a conversation. If you lose your breath you are walking too fast, and you should slow down for the best fat-burning and fitness effect. Always take a break and sit down to rest if you suddenly feel increasingly tyred.

Remember to check the tyres for correct air pressure every 3–4 weeks. The recommended air pressure is 1.5–2.0 bar, but if you do a lot of off-road walking, consider lower pressure for increased comfort.

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Product Reviews    

  • Easier, more daily fun…

    They have really thought of the user! Everything is well thought out and with my Veloped, I dare to get out socially and not opt out of some activities. Safer, happier, which also means I need less help from people around me! Highly recommended!…

  • I am very pleased with it.…

    I recently bought a Walker 12er, and after using it for several weeks I can tell you that I am very pleased with it. The walker feels so much more stable than my previous one and is certainly more comfortable to use due to the large wheels with the i…

  • Great product…

    I have the Walker 14er and love it for walking the dog as it goes anywhere. Bought this one to use when I go out shopping, etc. and am so pleased with it as I feel much safer when I use it. I do find it a little bit heavy but thoroughly recommend it…

  • Life-quality…

    With the Veloped, I have gained in Life-quality. It allows me more freedom of movement without joint pain and gives me much more confidence than a conventional walker. I can walk in the woods again, go to the beach and finally go again with my feet i…

  • Walking out is FUN again !!…

    A beautifully designed and engineered product, and being so robust gives so much more confidence in comparison to lesser competitors. After a few months of lockdown, I can now get the exercise I need - and really enjoying it.

    Thank You for such an…

  • Hello (Tjänare!). I am very satisfied…

    Very well constructed! Manoeuvrable, good for off-road use, easy to put in the car. Only favourable weather can't be arranged, but spring is coming.
    Many greetings!
    Heinfried (Enricopace)…

  • Fits perfectly…

    The pump fits the tyres perfectly and inflates them with minimal effort.

    Folded up, the pump can be stored in any backpack or can be attached directly to the Veloped with the supplied material. In this case, it is not the pump that is attached, b…

    Multi-Function Pump
    by Susanne Schiefel
  • NOT like an old device…

    I'm extremely happy with the Sport Rollator. I use it for roller skating near our canal, and it works great. I haven't roller skated in 10 years and have the rollator as a safety feature for support.
    And the device doesn't look like a piece of equip…

  • Finally one that does what it should.…

    I now own three rollators. This is my first one from Trionic. The first rollator from another company sounded like clanging metal as I walked along. It also got caught on all the broken pavements where I live and was therefore unstable. The second on…

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